Shaolin quan, hong fist, wing chun , white crane fist, and taiji quan are the styles explored, brief but with enough depth to be an insightful investigation into these kung fu styles(yes, taiji is kung fu, not new age hippy peace and love nonsense). Presented by kung fu film star Gordon Lui Chia-hui.
Contemporary Styles Of Kung Fu Documentary from Hong Kong dubbed in English
Health Qigong – Ba duan Jin / Eight Pieces of Brocade
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